Non Verbal Communication

There are many forms of non-verbal communication. This type of communication can involve facial expressions, body language, the way a person touches things, eye contact, and even the tone of a person's voice (not what they say but how). These forms of non verbal communication are extremely important. In fact, as doctor's research non verbal communication they have come to the conclusion that non verbal communication is often more powerful or more important than the verbal communication that occurs when people speak.

Body language is the most common form of non verbal communication. How comfortable you are and the signals that your body gives off to another person will say far more than the words that come out of your mouth ever could.

Body language is inevitable. As soon as you come into contact with someone your bodies begin to communicate. You might offer to shake your hand in a welcoming gesture so the opposite person considers you friendly. You might appear stiff and uncomfortable in the presence of someone that you dislike. Not all people will recognize these body language signs but they are always there. If you pay attention to non verbal communication signs you can learn all you need to know about yourself and other people.

Though many people do not realize this, Meta communication (non verbal communication/body language) is a very powerful, important part of communication. You can learn about your relationship, your emotions, and another person's feelings towards you using body language. The reason body language is so important is because the actions are usually subconscious. Though you may not realize it your body will move and react differently in the presence of someone you like or are comfortable with. However, when you speak to someone you have the ability to think about what you will say and to sugarcoat the truth.

Body language does not allow you to do this because your body reacts on its own accord. You may think you are moving or reacting the same but you are not. Communication, both verbal and non verbal communication, is necessary to relationships of all kinds.

Body language and non verbal communication can be effectively used to express your feelings and show intimacy in relationships rather than speaking how you feel. When you pay attention to body language you will have a true window to a person's feelings no matter what they are. You should always pay attention to the non verbal communication signs that are being given. These will help you to understand how you might want to feel and react towards another person in most situations.

Likewise, you may want to watch yourself and learn what your own body language is saying about you. In order to enhance your communication skills, you should learn the most you can about yourself and allow your body language to speak for you when you are unsure of how to feel or what to say.