Fasting and Cleansing

 

The human body is liable to pick up certain toxins through food, air, and skin penetration; and some of them tend to build-up in the organism. The presence of the toxins in our body will stay undetected, unless we are aware of the polluted environment we have created and are living in. It is our job to try and minimize the pollution done to the environment, but in this article we won't get into this topic. Right now the main issue is how to prevent the damage to our body. Through eating properly, exercising, and fasting we will manage to cleanse our body of the toxins that tend to consume us silently everyday.

Some symptomatology as headaches, tiredness, sexual disturbances, skin reactions, constant colds will be, almost always, attributed to stress, a certain food intake, or a bacteria or a virus. It would really surprise us if we could see our organs and discover the undetected damage that is inflicted upon them daily. Eating properly and exercising are 2 ways to keep our organism healthy. But are we really eating properly? Where is our food coming from? Are we exercising properly?

Do we digest our food properly? DVD of the Encyclopedia series shows the proper eating habits that would maximize the benefits of digestion without the need for added enzymes in the form of pills. These questions have multiple answers. But the only correct answer is to give to our body the correct amount of the protein, carbohydrates, fat, vitamins, minerals, antioxidants, and the water that it needs daily. And even with the appropriate food intake, our body needs exercise not only to strengthen our muscles, arteries and cardiovascular system but also to get rid of some toxins through perspiration and the lymphatic system.

Fasting is a word that is only used in connection with religious occasions or when some girl wants to fit into a dress for this important date. But fasting is much more than that. It is a way that we can eliminate some of the toxins that have entered into our body. At the same time with the water intake during fasting we can get rid of the toxins that are soluble in water. If we also practice the breathing exercise and meditation taught to us in the first DVD of the Encyclopedia series, we will be cleansing our organism from the toxins that are more volatile and adhere to the cells. We will then have a much wider spectrum of activities to cleanse our organism of toxins.

A clean organism will develop a much healthier and active body, less prone to diseases because it will have the strength to fight against them. And if we suffer from fewer diseases, our daily activity becomes easier, because we have more energy. Energy that can be put in excellent lovemaking and we won't be tired for foreplay and extended intercourse.

Practicing good healthy eating habits, following the sensuality eating method, exercising, fasting occasionally, and doing the breathing exercises will give you body full of energy. During sex your partner will feel like he or she is with a completely different person due to the energy you will be able to offer her during the lovemaking.

In our Online Courses, we offer a cleansing solution that is easy to do, extremely effective and it does not require any of the very expensive herbal formulations that are available in the market.